Sports & Fitness
Metroflex Gym
Transform Your Body

Push Your Limits

About Metroflex Gym

Metroflex Gym is a trusted fitness destination on E Carson St at 12551 E Carson St, delivering a high-quality gym experience for athletes, strength trainers, and everyday fitness enthusiasts.

Known for dependable service, careful attention to detail, and a strong reputation backed by a 4.80-star rating from 247 reviews, Metroflex Gym is built for people who want real results in a focused, motivating environment.

Whether you’re committed to building strength, improving conditioning, or maintaining a consistent workout routine, this local gym provides the space and support to help you stay on track. With clean restroom facilities and a smooth, member-focused experience, Metroflex Gym makes it easier to train with confidence and comfort.

To learn more about Metroflex Gym in E Carson St, 12551 E Carson St, and discover why it’s a top choice for gym memberships and strength training in the area, explore what makes this local fitness center stand out.

4.80
Rating
247+
Reviews
24/7
Access
0
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0
Member Reviews
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Independent Reviews

Train Like A Champion

Strength Training

Build muscle and increase your strength with our comprehensive weight training programs and expert guidance.

HIIT Classes

High-intensity interval training to maximize calorie burn, boost metabolism, and improve cardiovascular health.

Personal Training

One-on-one coaching tailored to your specific goals, fitness level, and schedule for maximum results.

Metroflex Gym facility

Your Goals. Our Mission.

We're not just a gym - we're a community dedicated to helping you become the best version of yourself. Our state-of-the-art facility and expert team are here to support you every step of the way.

Whether you're just starting out or training for competition, we have the equipment, expertise, and environment you need to succeed.

  • Modern Equipment
  • Certified Trainers
  • Locker Rooms & Showers
  • Free Parking

Member Reviews

Real results from real members

Seth Skillington

Seth Skillington

3 years ago

Love this gym! Finally was able to make way out to this gym in September and have been in love with it since! Definitely gym you want to check out if your a fan of a hard-core training environment and great equipment. Do yourself a favor and stop by this gym!

Christian G

Christian G

a year ago

Vibes are amazing and so is equipment! Owner is amazing as well. No head phones needed at the gym!! Music is great

Roxany Murcia

Roxany Murcia

Edited 10 months ago

If you're looking for a gym that will truly take you to the next level, MetroFlex is the place to be. This isn't your average gym: here you breathe discipline, intensity, and a true passion for weightlifting. What makes MetroFlex special: ✅ Free weights and high-quality equipment: If you're a fan of heavy lifting, you'll find a wide variety of barbells, plates, dumbbells, and machines designed to maximize your performance. ✅ Hardcore and motivating atmosphere: No distractions, ambient music, or comfort zone. This gym is made for those who truly want to train hard and surround themselves with like-minded athletes. ✅ Variety of machines and racks: From bench presses, squat racks, and cable machines to specialized machines to work each muscle group with precision. ✅ Ideal for bodybuilding, powerlifting, and functional training: Whether you're looking for muscle size, absolute strength, or athletic performance, MetroFlex has everything you need to help you achieve your goals. They also offer bootcamp classes. You can also rent to record your content. 🔥📸 Large and pleasant space. You can bring your own lighting and equipment. It's a real extreme training environment. I recommend it for taking photos and videos, and for promotional purposes. If you like to train hard, feel the energy of a gym where effort is the norm and progress is the goal, MetroFlex is your temple of iron. There are no excuses here, only results!

sybrenya Sweets

sybrenya Sweets

11 months ago

It's a cool place. The staff is very nice and friendly. And my son works out there so that makes it super awesome

ALEX GONZALEZ

ALEX GONZALEZ

a year ago

There's no way to describe the environment. The respect and family atmosphere at this gym.

Gregory Joshua

Gregory Joshua

a year ago

A real-deal iron gym and fight gym in one location. I visited here to train with retired MMA world champion, Antonio McKee, and I couldn't have felt more welcome from the front desk to the training mat. I liked that the lockers had the automated combination system so you don't need to bring a lock of your own. If you are serious about lifting, getting fit, or getting fight-ready then this place is for you.

Jacob Eichorn

Jacob Eichorn

4 years ago

Such a sick gym! The vibe here is on point, if you want a hardcore gym to get your lift on this is the place to go. The staff and members all were super friendly but the music and atmosphere kept you in the zone. Cannot wait to go back!

Adrian Ramirez

Adrian Ramirez

4 months ago

Solid gym, old school equipment mixed in with modern equipment. Good music and hardcore vibes.

Albert Garcia

Albert Garcia

3 months ago

"If you’re tired of corporate gyms and 'lunk alarms,' Metroflex Hawaiian Gardens is the place to be. It’s a raw, high-intensity environment with top-tier equipment and a community that actually motivates you to get stronger. A huge shoutout to the owner, Eddie, who is hands-down the coolest guy in the industry. He’s created an incredible culture here—half the time he’s jumping on the decks spinning house/DnB sets that keep the energy through the roof. He genuinely cares about the members and makes everyone feel like family. Best gym in SoCal, period."

Ben

Ben

5 months ago

Metroflex Gym is a battleground where steel, sweat, and discipline collide to forge real strength. Every dumbbell feels like it carries stories of triumph; every machine vibrates with the energy of people who refuse to accept limits. The raw atmosphere turns training into ritual and every session into conquest. Athletes lift weight as if they’re lifting their own destiny. The vibe is heavy, intense, honest. No filters, no excuses. Just work, focus, and respect for the old-school roots of bodybuilding and the new generation hungry for evolution. Training at Metroflex means stepping into a territory where weakness doesn’t survive, and where every rep is a pact with your own greatness. It’s the forge of the strong. The temple of the determined. The home of the warriors.

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Frequently Asked Questions

Common questions about Metroflex Gym

Business Features

Highlights & Amenities

Accessibility

  • Wheelchair-accessible car park
  • Wheelchair-accessible entrance
  • Wheelchair-accessible toilet

Service options

  • Online classes
  • On-site services

Amenities

  • Restroom

Planning

  • Membership required

Payments

  • Credit cards
  • Debit cards

Find Us

Drop by for a tour or reach out to learn more about membership options.

Location

12551 E Carson St, Hawaiian Gardens, CA 90716, United States

Hours

Open Now · Tuesday 5 AM-10 PM
Wednesday 5 AM-10 PM
Thursday 5 AM-10 PM
Friday 5 AM-10 PM
Saturday 7 AM-5 PM
Sunday 8 AM-3 PM
Monday 5 AM-10 PM
Tuesday 5 AM-10 PM
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